To the ancient Egyptian and Hindu cultures, almonds were a prized treasure. These delectable nuts were widely believed to enhance both intelligence and longevity. Today, almonds are praised around the world for their considerable nutritional benefits – not only are they low in saturated fatty acids and packed with health-boosting unsaturated fatty acids, they also contain plenty of fiber, phytosterol antioxidants, and plant proteins.

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Introducing Health Ranger Select


(RAW, Non-Fumigated)

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Nutrition Profile of Almonds

In science and medicine, the nutritional profile of almonds is well-recognized. This is because of its high good fat content, as well as a diverse set of nutrients that include dietary fiber, antioxidants, vitamins, and minerals.

Although high in calories, almonds are considered “energy-dense.” This means that they pack a whole range of important nutrients and chemical compounds, many of which are lacking in the standard American diet.

A cup of almonds gives you approximately:

1 cup of almond

  • 414 calories
  • 10 g of protein
  • 10 g of fiber
  • 14 g of carbohydrates
  • 10 g of sugar
  • 32 mg of vitamin E (122% DV)
  • 0.8 mg of riboflavin (88% DV) 
  • 1.6 mg of manganese (88% DV)
  • 194 mg of magnesium (72% DV)
  • 344 mg of phosphorus (58% DV)
  • 192 mg of calcium (19% DV)
  • 66 mg of iron (8%DV)

Proven Health Benefits of


Almonds contain antioxidants that promote optimal cardiovascular health and help boost your immunity. Moreover, they contain an abundance of good fatty acids that help support healthy cholesterol levels within the normal range.**

Eating almonds supports 

healthy heart functions

The high fiber content of almonds means you stay full for a long time after snacking on them. For this reason, they are a great way to curb your cravings, reduce your food intake, and stay close to your dietary goals.**

Eating almonds supports

your weight loss plan

The antioxidants in almonds help protect the brain and maintain its different neurological functions. Moreover, almonds are rich in protein, zinc, B6 and vitamin E, 

all of which are important for supporting a healthy brain. **

Eating almonds supports

healthy brain functions

Almonds support proper digestion not merely through vitamins and minerals, but also by acting as food for the friendly bacteria in 

your gut. These microorganisms help optimize

 your digestive function and immunity.**

Eating almonds supports

healthy digestion

Almonds contain vitamin E, a nutrient known to support healthy, glowing, and youthful skin. Its antioxidants also exert an anti-aging effect that keeps your skin looking refreshed and revitalized.**

Eating almonds supports healthy skin

Almonds contain calcium, magnesium, and phosphorus that help support strong bones and teeth. Both calcium and phosphorus make up bones, while magnesium helps activate vitamin D, another nutrient essential to bone health as well as immune system function.**

Eating almonds supports

healthy bones and teeth

The carbohydrates in almonds are partly composed of dietary fiber that your body cannot readily convert into glucose. Because of this, consuming almonds has relatively little effect on your blood sugar levels. **

Eating almonds supports

healthy blood sugar levels


Not all almonds are created equally

Many store-bought almonds are coated in sugar, hydrogenated oils and excess sodium. Moreover, store-bought almonds usually undergo processing that lowers the nuts' health benefits. These processes include heating at high temperatures, which destroys the almonds' antioxidant properties.

Moreover, almonds grown in the USA are required to be pasteurized or irradiated before being sold to consumers. They are also often laced with propylene oxide or PPO, a highly toxic carcinogen.

Our almonds are NEVER fumigated, irradiated or treated with toxic chemicals. (Hint: They're not grown in California, where such treatments are mandated by state law.)

Introducing Health Ranger Select

Organic Almonds (RAW, NON-Fumigated)

Health Ranger Select Organic RAW Almonds are exactly how almonds should be, complete with a wholesome flavor and a wealth of nutrients that have earned these nuts their title as a superfood. They contain no sugar, hydrogenated oils or added sodium, and are not treated with preservatives or flavor enhancers.

Our almonds are imported from trusted vendors in Italy and are not fumigated with PPO. They are raw, unpasteurized, and non-irradiated. Our almonds are certified organic, Kosher, vegan, and are lab-verified, non-China and non-GMO.

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USDA Organic certified logo
laboratory verified

Thanks to their versatility, almonds are a great all-around food that you can enjoy in many ways. You can snack on them as they are or turn them into almond milk, flour, or butter. Just soak them overnight for 12 to 24 hours in a big bowl to prep them for transforming into nut milk. You may also add them to your favorite dishes and treats for extra flavor and a boost in nutrition. Health Ranger Select Organic Almonds are as safe, pure, and delicious as almonds can be. 


TIP: Soak your almonds overnight for 8–12 hours in water to boost the nutrition content of your almonds

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**These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any diseases.